OBSTACLES INFORMATION

Obstacles below for the Be Active OCR are described in no specific order

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TYRE FIELD

The Tyre Field consist of a series of tyres and should be crossed by stepping inbetween each and every tyre in a straight line in front of you. Competitors may not step on top of the tyres.

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BRIDGE SWING

Bridge Swing should be crossed by simply stepping from one tyre to the next across the swinging bridge.

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HORIZONTAL LADDER

Horizontal Ladder should be crossed by stepping over all the beams of the ladder. Beams may be skipped on your way over the obstacle.

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ROPE ME UP

Rope me Up should be crossed by climbing up the steep gravel wall, making use of the rope for assistance is permitted.

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FARMER'S WALK

The Farmer’s walk should be done by picking up 2 water buckets and carrying them around the designated route. Male and female will have different weights to carry and will be marked as such.

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BALANCE BEAM

The Balance Beam can be crossed by climbing up the beam on the one side and climbing / jumping down the beam on the opposite side.

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STAIRWAY TO HEAVEN

The Stairway to Heaven should be crossed by climbing up the cargo net on either approaching on the inside or the outside of the cargo net. When you reach the top you must navigate your way across the horizontal beams.

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TRIP WIRES

The Trip Wires should be crossed by staying in the upright position and placing your feet in between the wires. Only one foot needs to touch in between 2 wires.

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GET A GRIP

Get A Grip should be crossed by swinging from one side of the obstacle to the next without touching the ground underneath the obstacle.

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MONKEY BARS

Monkey bars must be crossed by swinging across all the bars from one side to the other without falling to the ground.

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POTHOLES

The Potholes should be crossed by jumping over them. Should you fall into the water then you can climb op the bunker and continue to the next pothole.

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WALL OF SHAME

The Wall of Shame must be crossed by climbing up on the approach side of the obstacle and then crossing the obstacle between the 2 horizontal beams. Thereafter climb down on the other side of the obstacle.

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FLIPPEN TYRE

The Flippen Tyre should be completed by flipping the tyre from outside the designated zone, across the designated zone and back. On the turning point the tyre should touch the ground outside the designated zone.

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PIG PLEASURE

The Pig Pleasure must be crossed by crawling under the barbed wire from one side of the obstacle to the other.

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ESPALIER

The Espalier should be crossed by climbing over all the beams in any way you can.

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DIAGONAL

Diagonal should be crossed by touching one pole with your hands and touching the opposite pole with your feet. You now need to shuffle your way across to the other side.

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OVER & UNDER

The Over & Under should be crossed by climbing over the high beams and crawling under the low beams.

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UNDER COVER

Under Cover should be crossed by leopard crawling underneath the structure from one side to the other.

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VERTICAL DROP

The Vertical Drop must be crossed by climbing down the ropes from the top of the obstacle to the ground.

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TOWER OF TRUST

The Tower of Trust can be crossed by climbing the tower making use of the tyres. The competitors must then climb over the tower and slide down the tower on the opposite side.

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MINE FIELD

The Mine Field must be crossed by not stepping on the grass in between the foot pods.

CABLE CAR

The Cable Car can be crossed by taking hold of the upper cable and sliding your feet across on the lower cable.

SLIP N SLIDE

The Slip n Slide should simply be executed by sliding / crawling down the slide path.

MUD MONSTER

Mud Monster will be crossed by entering the obstacle on one side of the obstacle and then walking / climbing / crawling your way to the other side.

CONUNDRUM

Conundrum should be crossed by getting over all 3 drums without touching the ground underneath.

TYRE PULL

The Tyre Pull should be executed by pulling a tyre along the designated path back to the original starting position.